Learn to Trust Yourself

Life is a lesson in learning your process
And then learning to trust it

It doesn't have to make sense to anyone else
& it won't, because it's unique to you

At times it might not even make sense to you. But when it does make sense it's your job is to notice, to notice how it feels

Even if just for one moment
Marinade in that yummy
Imprint it in your cellular memory
& then follow that thread whenever you can

At first following that thread will feel like fear
Breathe
This is where bravery is cultivated
This is the yummy
Feeling the fear and doing it anyway

Trust yourself that you can hold this paradoxical energy within
You're actually designed for it and from it

You can trust the lows
You can trust the highs
You can trust how life wants to have its way with you
You can trust it all

If you can trust yourself 💓